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Music to your ears: 5 positive effects of music in your life
General · Mental Health

Music to your ears: 5 positive effects of music in your life

Music is a powerful thing. We hear it at celebrations, funerals, and in games and movies. Besides its…

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Does this come with a warranty?
General

Does this come with a warranty?

I think that most of us can agree that one thing that is certain in life is uncertainty!…

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Professionals discussing client needs in a meeting, preparing to complete an intake form.
General

What is an intake meeting?

Due to having different professionals specialising in different areas, it can be tough to understand which professional would…

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My doctor diagnosed IBD…why?
Counselling · General · Health

My doctor diagnosed IBD…why?

Several individuals diagnosed with Irritable Bowel Disorder (IBD) often find this diagnosis tiresome and a burden on their…

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The Expat Experience
General

The Expat Experience

Expats or expatriates are the people who have voluntarily left their home country in order to live and…

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The problem is the problem, the person is not the problem!
General

The problem is the problem, the person is not the problem!

This is just plain good advice! But unfortunately, oftentimes we make the person the problem – be it…

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The Choice
General

The Choice

I’m not normally in the habit of writing book reviews but this is not so much a book…

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It-Tibdil u l-Ħajja.
General · Life Coaching

It-Tibdil u l-Ħajja.

Fil-ħajja naffaċċjaw ħafna bidliet; dawn jistgħu jkunu kemm pozittivi kif ukoll negattivi. Il-bidla hija importanti biex aħna navvanzaw…

Read More It-Tibdil u l-Ħajja.Continue

Let’s talk about Gambling Addiction | Part 2
General · Health

Let’s talk about Gambling Addiction | Part 2

In part 1 of this blog we had a look into what a gambling addiction is and which…

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Let’s talk about Gambling Addiction | Part 1
General · Health

Let’s talk about Gambling Addiction | Part 1

Gambling is a well-known activity in Malta with all its lotto booths and betting shops. Worldwide it seems…

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The cycle of abuse
General · Health

The cycle of abuse

Have you ever heard of the term ‘cycle of abuse’ and what does that even mean? Well in…

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5 tips to increase your ability to learn
Counselling · General

5 tips to increase your ability to learn

Growing up I was always fascinated by the amount of time and resources a lot of Maltese families…

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