Hoarding
Hoarding is the act of collecting things that may not have much use or value to most people….
Jealousy
Imagine your partner has been invited to a night out with friends. How would you feel? Would you…
The feeling of loneliness 3/3
It is possible to overcome loneliness if you are determined to do so. Thinking about where this may…
The feeling of loneliness 2/3
Loneliness is not one single, simple thing. There are both different degrees and causes. Loneliness may come about…
The feeling of loneliness 1/3
Loneliness is one of our greatest dreads. Most of us have felt it and/or feared it at some…
Is it ever too late?
Families are complex system made of different independent parts. The aim of each part of the system is…
Change: Why don’t we like it?
“I don’t like changes.” Familiar? A lot of us don’t like changes, we rather continue with what we…
Part 2/2: High expectations vs perfectionism
“I’m a perfectionist.” A sentence that most probably you hear or say often. When somebody says this, in…
Part 1/2: High expectations vs perfectionism
When we wake up in the morning and look outside, we expect there to be sunlight. When we…
A guide to self-care
Do you find yourself taking care of your children, parents, friends and colleagues much more than you take…
See More – Travel More
There is much more to the world than the area you call your comfort zone. Visiting new cities…
The Cheapest Perfect Present this Christmas
I was once holding a class with a group of adults. I asked them to share with me…