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Willingness
  • General

    Instant Gratification

      Speakers : Mel McElhatton holds a degree in Social Work from the University of Malta. With Willingness,…

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  • Reflect on what you buy
    General

    Reflect on what you buy

    In a world where we can buy things with the press of a button, it can be quite…

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  • Gain versus loss
    General

    Gain versus loss

    Did you ever lose an object and felt very upset? This might have been because that object was…

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  • Feeling good: the puzzle of believing in your own capabilities
    General

    Feeling good: the puzzle of believing in your own capabilities

    ‘’Be yourself, everyone else is already taken’’ – the humorous words of Oscar Wilde make it sound simple,…

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  • 7 reasons why you should consider having a pet
    General · Life Coaching · Mental Health

    7 reasons why you should consider having a pet

    Animals can be best friends of a man – you have heard this cliché so many times. But…

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  • The Potential of Counselling – Part 2 of 2
    Counselling · General

    The Potential of Counselling – Part 2 of 2

    As was explained in Part 1 the relationship building is essential in the counselling process, this is due…

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  • The Potential of Counselling – Part 1 of 2
    Counselling · General

    The Potential of Counselling – Part 1 of 2

    As I sit here reflecting on what to write this months blogs about, I thought I would write…

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  • Is it really a waste of time?
    General · Mental Health

    Is it really a waste of time?

    Life can be so busy and stressful. Finding time for yourself sometimes feels likes a luxury which you…

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  • Are you living an authentic life?
    General

    Are you living an authentic life?

    We often hear people saying that we should strive to live an authentic life as being authentic means…

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  • Light up the brain with music
    General · Mental Health

    Light up the brain with music

    Two of the biggest indicators of ADHD (attention deficit hyperactivity disorder) are lack of focus and hyperactivity. In…

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  • Music to my ears
    General · Mental Health

    Music to my ears

    We hear music all the time whether it is in the car, in a store and other public…

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  • Should I stay in touch with my friends since I’m in a relationship?
    General · Relationships

    Should I stay in touch with my friends since I’m in a relationship?

    Picture this: a friend who was a social butterfly, then suddenly entered a romantic relationship and it feels…

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Recent Posts

  • When Parents Disagree About Parenting StylesApril 23, 2026
  • How Trauma Can Be Passed Down Without WordsApril 9, 2026
  • When Parenting Becomes Identity LossApril 7, 2026
  • When Driving Stops in Old AgeApril 1, 2026
  • How Screens Impact Emotional DevelopmentMarch 28, 2026
  • Creating Emotionally Safe HomesMarch 27, 2026
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