Breaking a bad habit – Part 1 of 2
How many times have we tried to change something about ourselves, only to fail a few days later?…
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Motivation
Speakers : Mel McElhatton holds a degree in Social Work from the University of Malta. With…
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Dealing with people you do not like
Recognizing these emotional reactions can help us reflect on our own responses and gradually approach difficult people with…
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The political sanity
Politicians live under constant public attention where their words and actions can influence communities and wider society. Moreover,…
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Instant Gratification
Speakers : Mel McElhatton holds a degree in Social Work from the University of Malta. With Willingness,…
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Reflect on what you buy
In a world where we can buy things with the press of a button, it can be quite…
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Gain versus loss
Did you ever lose an object and felt very upset? This might have been because that object was…
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Feeling good: the puzzle of believing in your own capabilities
‘’Be yourself, everyone else is already taken’’ – the humorous words of Oscar Wilde make it sound simple,…
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7 reasons why you should consider having a pet
Animals can be best friends of a man – you have heard this cliché so many times. But…
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The Potential of Counselling – Part 2 of 2
As was explained in Part 1 the relationship building is essential in the counselling process, this is due…
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The Potential of Counselling – Part 1 of 2
As I sit here reflecting on what to write this months blogs about, I thought I would write…
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Is it really a waste of time?
Life can be so busy and stressful. Finding time for yourself sometimes feels likes a luxury which you…
