The difference between IBS and IBD
IBD stands for Inflammatory Bowel disorder, whilst IBS stands for Irritable Bowel Syndrome. Whilst these may sound similar,…
My doctor diagnosed IBD…what can I eat?
Having Inflammatory Bowel Disease (IBD) does not necessarily mean being restricted with your foods. The first ideal step…
My doctor diagnosed IBD…what now?
You had some trouble with your bowel habits and ended up going to your doctor after having some…
Counselling · General · Health
My doctor diagnosed IBD…why?
Several individuals diagnosed with Irritable Bowel Disorder (IBD) often find this diagnosis tiresome and a burden on their…
My doctor diagnosed IBD…what type?
Inflammatory bowel disease has two distinct categories, and when being diagnosed with IBD, one will surely ask which…
My doctor diagnosed IBD…What does that mean?
IBD is short for Inflammatory Bowel Disease, and it is a term used by healthcare professionals to describe…
What Is Fatigue?
Fatigue is a feeling of being extremely tired, weak and generally feeling very exhausted. Fatigue does not have to…
‘My Obesity Makes Me Feel Worthless’
Do you ever notice the following thoughts wandering through your mind? If so, how often does this happen?…
Is My Gut Under Stress?
The gut is also known as the gastrointestinal tract, which is the digestive tract from the mouth to…
COVID-19 Vaccination in Children
July in Malta has seen the initial Covid-19 vaccinations of children aged 12 to 15 on one hand…
My loved one has an addiction – Do’s and Don’ts in supporting them
Hearing the word ‘addiction’ triggers thoughts about drugs, alcohol, nicotine, gambling, sex, … A substance or behavioural addiction…
5 Reasons Why Exercising with your Friend is Better
The benefits of exercise are too numerous to count, exercise not only improves your quality of life, and…