According to the World Health Organization stress is the leading cause of sick leave in Europe. With increasing stress, burnout at work and its symptoms are also increasing.
Work exhaustion develops in stages. Usually, there is an overly heavy, repetitive, … Read more
Cerebral palsy (CP) is a group of disorders that affect a person’s ability to move and maintain balance and posture. Cerebral palsy (CP) is the most common motor disability in childhood, and individuals with CP and their families need support. … Read more
At times we judge ourselves too harshly and we believe that we deserve to be punished. If a situation happens to anybody else, we empathise with them, we console them and encourage them to focus on the positive and try … Read more
Have you ever wondered why given the choice people would book a room in a hotel with a sea or nature view? How walking in the countryside or swimming in the deep blue sea invigorates us and fills us with … Read more
In my role as a parent, I often stress about feeding my child, or think about what to feed my child. I worry about providing healthy and nutritious options; about portions and timing; about educating, making it fun and pleasant. … Read more
In the previous blog we looked at what anxiety at works looks like and how it affects our daily work routine. Although recognising that you are feeling anxious at work is very important, it is essential to find some strategies … Read more
Do you lie awake at night worrying about the following work day? Do you second-guess your every move at work? Do you find yourself constantly thinking of how better it would be if you were doing something else? These are … Read more
Abortion is a topic which is difficult to speak about due to the multifaceted views in relation to the; legality, morality, social perceptions and the psychological ramifications of having an abortion. However, let’s take a look at the definition of … Read more
As a Counsellor on the team the first thing I ask myself is ‘How do women actually feel after an abortion? and What are the facts and myths out there?’
Beware, there is lots of misleading research out there!… Read more
What should you expect after a medical abortion treatment?
The abortion pill causes cramping and heavy bleeding, you may also pass small blood clots, experience nausea and vomiting, diarrhoea and feel very tired. You may also experience headaches, sweating, dizziness … Read more
