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Dr Gwen Adshead discussing pathological narcissism treatment.
Life Coaching · Mental Health

Pathological Narcissism Treatment – Insights from Dr Gwen Adshead

Dr Gwen Adshead, a Consultant Forensic Psychiatrist and psychotherapist, presented the workshop “The Deluded Self: Pathological Narcissism, Psychopathology…

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Panel at Willingness workshop on preventing burnout resilience
Life Coaching · Mental Health

2025 Workshop on “Resilience is Key to Preventing Burnout.”

The workshop was brought to life by the experienced speakers, who shared during the open panel discussion valuable…

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The above image shows a couple demonstrating each of the 4 different types of Attachment styles, from Secure to Anxious to Avoidant to Devoidant. All 4 of them have their own kind of influence on Sexual Desire in couples.
Health · Life Coaching · Mental Health · Relationships · Sex & Sexuality

How Attachment Styles Influence Sexual Desire in Couples

Have you ever noticed that some people crave constant reassurance in relationships while others seem distant? Or that…

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A woman in a brown sweater looking out of a window, appearing thoughtful, representing signs of trauma.
Life Coaching · Mental Health · Trauma

Signs Of Trauma You May Not Notice

Trauma can be defined as a high-impact stressor that overwhelms the individual’s ability to cope and disrupts their…

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How can therapy help manage dissociative symptoms? 
Life Coaching · Mental Health · Trauma

How can therapy help manage dissociative symptoms? 

Trauma can present in various ways, and some signs of trauma may go unnoticed. Trauma is defined as…

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A man lying on a therapist's couch, engaging in EMDR therapy, with the therapist observing in the background.
Life Coaching · Mental Health · Trauma

What Is EMDR Therapy?

Introduction Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a psychological approach designed to help individuals work through…

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A person feeling the texture of sand under their bare feet, practicing grounding techniques for mindfulness.
Life Coaching · Mental Health · Trauma

Grounding Techniques

What Are Grounding Techniques? At times, emotions can feel overwhelming, making it hard to focus on what is…

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A school style classroom shows a bunch of elderly people in their 50s, 60s and beyond, learning new skills they didn't know in their prime. No matter where you are in life, it's never to late to learn new things.
Elderly · Health · Life Coaching · Mental Health

Learning New Skills in Your 50s, 60s, and Beyond

Lifelong learning is a powerful tool for maintaining cognitive function, boosting self-confidence, and enriching life experiences. While some…

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A woman is shown enjoying herself at a festival celebrating her country's tradition. Despite what we often see, enjoying a festival without having any alcohol, while not common, is not impossible.
Health · Life Coaching · Mental Health

Can You Really Enjoy a Festival Without Drinking?

When you think of festivals, what often comes to mind is large crowds of people, loud music, and…

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The above image shows the scenery that unfolds during an average music festival at its peak.
Health · Life Coaching · Mental Health

Can You Enjoy a Festival Sober?

Typically, festivals and alcohol go hand in hand, and some of us do not imagine doing festivals without…

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Two individuals can be seen at a festival, the girl looking somewhat dishevelled due to the effects of the festival drugs that she had during the event. Most people do not seem to realise that the risks of festival drugs are much higher than they think.
Health · Life Coaching · Mental Health

Festival Drugs: Why the Risks Are Higher Than You Think

As music festivals continue to grow in popularity around the world, so too does the prevalence of drug…

Read More Festival Drugs: Why the Risks Are Higher Than You ThinkContinue

This is Mandy Brincat, one of the full-time employees of Willingness Malta. She's a Gestalt psychotherapist who enjoys working therapeutically with adults on various issues.
Life Coaching · Willingness on the media

Mandy Brincat

As a gestalt psychotherapist, my journey at the Willingness Clinic has been nothing short of transformative. Over the…

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Recent Posts

  • Pathological Narcissism Treatment – Insights from Dr Gwen AdsheadMay 15, 2025
  • 2025 Workshop on “Resilience is Key to Preventing Burnout.”May 15, 2025
  • My Experience at WillingnessMay 9, 2025
  • How Attachment Styles Influence Sexual Desire in CouplesMay 9, 2025
  • Signs Of Trauma You May Not NoticeMay 8, 2025
  • How can therapy help manage dissociative symptoms? May 8, 2025
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