5 Tips to Deal with Post-Grad Blues
While studying for your degree or diploma, your one motivation to get through the stress is that one…
While studying for your degree or diploma, your one motivation to get through the stress is that one…
Successfully adapting to a new life in a foreign country is a task that should not be underestimated….
Work takes up a huge part of one’s life and hence it is important for one to enjoy…
The Japanese hold the concept of Kintsugi about the value of imperfection and acceptance. This concept today, is…
Sometimes we have way too many thoughts and emotions running around our brains and we just don’t know…
We very often hear of the common bad habits that people have. On the other hand, we rarely…
Our bodies follow a natural cycle; with hormone levels decreasing or increasing causing sleep or hunger, heart rate…
Feeling exhausted on a Wednesday morning might well reflect a stressful everyday life, but recognizing the feeling as…
Working from home has become the new norm for many of us, especially since the sudden onset of…
Being able to love ourselves is an important element for self-care. Loving yourself relates to the type of…
I came across a video a very long time ago, yet, it has always stuck with me. This…
Time management is an important skill to practice in our day-to-day life. By managing time better, we manage…