Interning at Willingness: Reasons Why It’s a Great Decision
In the middle of the dreadful COVID-19 pandemic and my busy remote master’s education, I came across the…
An Insight Into My Internship at Willingness
I always pride myself on being a life-long learner and I very much value continuous education. That is…
Recognising healthy and unhealthy aggression
First we need to differentiate between healthy and unhealthy aggression. Unhealthy aggression would be one that is destructive…
Eating Disorders in Adolescent girls
One of the core concepts of gestalt therapy is creative adjustment, and food is a metaphor for the…
Things You Can Do When Experiencing Loneliness in Quarantine
Due to the restrictive reality caused by the pandemic, if any of us were in contact with someone…
5 Myths about psychiatric medication
In my previous blog, I used the metaphor of a jacket and a walking stick as the support…
My therapist recommended seeing a psychiatrist
Imagine you want to go on a long trek in an environment you are not familiar with. You…
What Does “Eating Disorder” Mean?
You may not like your physical appearance when you look in the mirror. You may think you have…
ADHD – A Family Affair
Attention-deficit/hyperactivity disorder (ADHD) is a neuro-developmental disorder that starts in childhood. For a conclusive diagnosis to be reached,…
How to practice Positive Self-Talk?
Seeing your glass as half-full is often associated with having an optimistic view of the world. A number…
5 Things to Expect from your Therapist
Although times have changed and there are a lot more discussions surrounding therapy, it is understandable to have…
Preventing Suicide
According to WHO, suicide was the 2nd leading cause of death in the age group of 15-29 year…