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  • tackle parental alienation
    Counselling · Family · Mental Health

    How do therapists tackle parental alienation

    Parental alienation is a difficult and emotional topic for both parents and their children. It refers to a…

    Read More How do therapists tackle parental alienationContinue

  • workplace bullying
    Mental Health

    Bullying at the workplace: fact or fiction?

    Bullying is defined by the anti bullying alliance (ABA) as: ” the repetitive, intentional hurting of one person…

    Read More Bullying at the workplace: fact or fiction?Continue

  • Kako psihoterapija može da pomogne sa neodlučnošću?
    Counselling · General · Mental Health

    Kako psihoterapija može da pomogne sa neodlučnošću?

    Hronična neodlučnost može biti frustrirajuće i neodoljivo iskustvo. Ona može biti toliko ometajuće iskustvo da onemogućava ili znatno…

    Read More Kako psihoterapija može da pomogne sa neodlučnošću?Continue

  • spirituality
    Counselling · General · Mental Health

    Bringing Spirituality to the Therapy Room

    Individuals bring many aspects of their life into the therapy room, and even though some areas may not…

    Read More Bringing Spirituality to the Therapy RoomContinue

  • failed IVF
    Mental Health

    A Failed IVF: How do we recover?

    When reading this blog, you might be aware that IVF stands for in-vitro fertilization. It is the most…

    Read More A Failed IVF: How do we recover?Continue

  • Nostalgia
    General · Mental Health

    If you‘re feeling nostalgic

               Nostalgia is a sentimental longing for one’s past. Oftentimes, clients I see seem a bit worried about either…

    Read More If you‘re feeling nostalgicContinue

  • meds or therapy
    Mental Health

    Should I take meds or try therapy?

    In a world with numerous medication options, it may be tempting to think that there is a pill…

    Read More Should I take meds or try therapy?Continue

  • overwhelmed with stress
    Mental Health

    Overwhelmed With Stress?

    We have all experienced some degree of stress, and different people have various coping mechanisms in order to…

    Read More Overwhelmed With Stress?Continue

  • elder abuse
    Mental Health

    Elder Abuse

    Abuse in any shape or form, is always an issue to look out for, report, and act upon…

    Read More Elder AbuseContinue

  • Hands holding clock in sky, symbolising time management, balance and Consistency in daily routines and relationships.
    Mental Health

    I never have enough time

    My encounters with clients experiencing stress about time inspired me to reflect on my own struggles with similar…

    Read More I never have enough timeContinue

  • People on phones at night showing social media in our lives and downsides of time online thanks to Media Exposure Effects.
    Mental Health

    The risks of media in daily life

    Discussions surrounding media often highlight negative consequences, although not all concerns are equally evidence-based. Moreover, some criticisms reflect…

    Read More The risks of media in daily lifeContinue

  • emotions
    Mental Health

    How do Emotions Work?

    Throughout the history of mankind, we humans were focusing on survival. Mankind was preoccupied with finding food and…

    Read More How do Emotions Work?Continue

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