Gestire la Depressione con la Mindfulness
Ad oggi, la depressione è uno dei disturbi più diffusi nella popolazione mondiale. I tipici sintomi del disturbo…
Ad oggi, la depressione è uno dei disturbi più diffusi nella popolazione mondiale. I tipici sintomi del disturbo…
L’ansia è una condizione sempre più frequente nella popolazione generale, e spesso risulta difficile poterla affrontare. In un’accezione…
Nella società odierna, i ritmi frenetici a cui siamo abituati non danno il tempo di fermarci un attimo…
By definition, control is the influence of behaviours and/or events under one’s will. So when someone says that…
Performance psychology is a branch in the field of applied psychology that focuses on the various human performances,…
As a child I never had much coordination and found that team sports during PE lessons was a…
Summer in Malta is great because there are several activities that you can engage in to enjoy yourself….
Is there a vague emotional lump inside you, but you can’t really point out what is causing it?…
Burnout is a state of physical, mental and emotional exhaustion that is brought about by repetitively facing highly…
Rock Bottom, this is what I’m calling my new writing venture. Writing some Life stories of my own…
Post traumatic growth refers to a “positive psychological change in the wake of struggling with highly challenging life…
Imagery provides a language and form for our emotional, relational, and soul-full lives. Psychotherapist Thomas Moore has gone…