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  • break up long term
    Relationships

    How to Handle It: Breaking Up a Long-Term Relationship

    Let’s face it: break-ups suck. Big time. It’s never easy ending a relationship with someone you spent a…

    Read More How to Handle It: Breaking Up a Long-Term RelationshipContinue

  • Phones to communicate may be a way for young people to seek help or express their emotions, especially in the context of mental health and social issues. The setting suggests themes of adolescence, mental health struggles, or emotional expression.
    Relationships

    My Best Friend Ghosted Me – What do I do?

    We often hear about people being ‘ghosted’ by someone they were dating and getting to know, but something…

    Read More My Best Friend Ghosted Me – What do I do?Continue

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    Relationships

    The challenges of OCD in relationships?

    Obsessive Compulsive Disorder (OCD) is a very common kind of disorder that affects thoughts and urges the person…

    Read More The challenges of OCD in relationships?Continue

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    Relationships

    The self-fulfilling prophecy in our relationships

    One client that’s been with me for about a year and a half has a history of bringing…

    Read More The self-fulfilling prophecy in our relationshipsContinue

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    Relationships

    Sex after a miscarriage: What to do and how to do it?

    If you are reading this blog because you and/or your partner have recently lost a pregnancy – I…

    Read More Sex after a miscarriage: What to do and how to do it?Continue

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    Relationships

    How to Deal with a Miscarriage

    Miscarriages are very common. Although everyone will have a different emotional  reaction to it, it is usually accompanied…

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  • Woman shielding herself from aggression, reflecting family violence and Victim Advocacy in domestic abuse situations.
    Relationships

    The Impact Domestic Violence Has on Victims

    There can be many terms used to describe domestic violence across different cultures and professional contexts globally. These…

    Read More The Impact Domestic Violence Has on VictimsContinue

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    Relationships

    Relationship Green Flags: What are They?

    We constantly hear about red flags in relationships, like when there is a lack of trust, co-dependency, or…

    Read More Relationship Green Flags: What are They?Continue

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    Relationships

    Why am I such a people pleaser?

    People pleasing is the act of putting someone else’s needs above your own, which  comes from the need…

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  • Happy Relationship
    Relationships

    What Makes a Happy Relationship?

    Whether you’ve been in a relationship before or this is your first. Here are five essential  factors for…

    Read More What Makes a Happy Relationship?Continue

  • Infertile Couples
    Relationships

    An Open Letter to Infertile Couples

    Infertility is usually defined as having no pregnancy after a year of unprotected regular intercourse. Sometimes you may…

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  • Abusive relationship
    Relationships

    My friend’s in an abusive relationship, what can I do?

    If you suspect or know that a friend of yours is in an abusive relationship, you might be…

    Read More My friend’s in an abusive relationship, what can I do?Continue

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