6 foods to combat emotional burnout
Feeling burned out goes beyond feeling simply tired or stressed out in the moment. It goes a step…
The Psychology of Money
Unlocking the Power of the Psychology of Finance: Why Your Money Mindset Matters Did you know that our…
Kif Nista’ Nkun Aktar Kunfidenti Fija Nnifsi
Hemm ċans tajjeb li persuna kunfidenti tkun temmen fl-abbiltajiet u fil-kwalitajiet tagħha. Li tkun kunfidenti fik innifsek tista’…
Rejection as a Catalyst for Growth
If you’ve ever had to face any form of rejection (which you probably have), then you’d know that…
Social worker makes a difference
Oftentimes, one tends to associate the social work profession with child protection issues only. Many do not realize…
Working with Parental Alienation | Ngħidu Kelma
On May 5, 2022, Ngħidu Kelma returned with the third workshop for 2022, covering the topic of working…
Building Antifragile Relationships | Workshop
Building Antifragile Relationships was a series of five workshops held between May 19 and July 21 at Razzett I-Antik, Qormi,…
Acceptance & Commitment Therapy (ACT) Masterclass | Ngħidu Kelma
On the 15th of October, Ngħidu Kelma Masterclass was held for practitioners focusing on Acceptance and Commitment Therapy (ACT)…
Working with Couples | Masterclass
This Masterclass focused on working with couples, which was held on February 25th and March 11th, 2023. The…
The Importance of Mental Decluttering.
The concept of mental decluttering is drawn from principles of mindfulness, cognitive psychology and self-help practices. All these…
Dealing with Patients and Their Relatives on the Ward | Workshop
People do not only choose to share their experiences with counsellors, psychologists and psychotherapists. Nurses are also professionals…
The Science of Comfort Food: The Psychological Effects of Food Choices
Food is one of life’s greatest pleasures. Apart from its nutritional value, food is an enjoyable part of…