You may find yourself feeling like you need to make new friends. You may already have friends that you have lost touch with or you feel like your friendship could be more meaningful. You may want to foster more trust
How to Deal with Mistrust in Your Relationship
Trust issues: everyone hates them, but a lot of us have them. The most common problems in relationships are there because one or both partners find it difficult to trust the other. Trust issues can be there for a range
How to Handle It: Breaking Up a Long-Term Relationship
Let’s face it: break-ups suck. Big time. It’s never easy ending a relationship with someone you spent a chunk of your life with. But unfortunately, break-ups are a part of life and something that a lot of us will need
How do I support a depressed partner?
Supporting a depressed partner can take a significant toll on relationships and cause loved ones to feel helpless, confused, frustrated, or fearful. Depression is a serious mental health condition affecting millions of people worldwide each year and is characterised by
My Best Friend Ghosted Me – What do I do?
We often hear about people being ‘ghosted’ by someone they were dating and getting to know, but something less talked about is getting ghosted by your best friend. What do we mean by using the word ‘ghosted’?
This word is
How to Deal with a Miscarriage
Miscarriages are very common. Although everyone will have a different emotional reaction to it, it is usually accompanied by intense grief and anyone who experiences it would need care and support. Most of the time, early losses are also very
What Makes a Happy Relationship?
Whether you’ve been in a relationship before or this is your first. Here are five essential factors for a happy relationship.
Respecting your partner does not only mean talking to them nicely in public but there are many
Sex and Intimacy: The Disorganised Attachment
Do you ever struggle with feeling trapped in your relationship and as a result keeping your partner at a distance? But do you also tend to cling to your partner when you feel rejected? Then this might have to do
Is it wrong that I’m still friends with an ex?
If your relationship ended on good terms, it is understandable to consider the idea of remaining friends with an ex. After all, this is most certainly someone you like and enjoy spending time with. Let us look at how to
Relationship Anxiety; 3 Ways to Overcome it.
For a lot of people, being in a relationship will bring up some form of relationship anxiety. This can happen in the beginning of the relationship when you are still getting to know the other person, but it can also