Oh Please … Do your homework – Part 1/2
Present-day parents often welcome the return to school, as routines resume and children gradually resettle again today. However,…
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Let us resolve a parental dilemma
I recently observed a group of parents discussing parenthood openly, sharing experiences and reflections together. Consequently, these discussions…
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Can I Reduce Or Stop Misbehaviour? … Of course, this is how
Parents wonder how to stop their child from misbehaving during challenging everyday family situations at home. Many caregivers…
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Therapy Everywhere Anytime
Traditionally, therapy involved sitting on a sofa talking to a counsellor; however digital approaches now expand access and…
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Self-harm. Why?
For those unfamiliar with self-harm, the behavior may appear deviant, confusing, and difficult to comprehend fully. However, individuals…
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ADHD. What is it, really? – Part 2/3
Following the explanation of ADD, we now explore hyperactive-impulsive disorder and the widely recognised combined type, ADHD. Understanding…
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ADHD. What is it, really? – Part 1/3
Recently, the term ADHD has been overused by parents, teachers, and even young people themselves. Sometimes, energetic or…
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What can a person do if he or she has a weak pelvic floor?
Exercise plays a vital role in strengthening the pelvic floor and improving overall core muscle control effectively. Correctly…
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What is the role of pelvic floor muscles in bowel movement and what is pelvic floor dysfunction?
The pelvic floor must relax and contract in harmony to allow normal and comfortable stool elimination. However, when…
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What is vaginismus and the role of the physiotherapist in its treatment?
Vaginismus is a sexual dysfunction in which involuntary pelvic floor muscle contractions prevent vaginal penetration, often causing significant…
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Who is the person suffering from Anorexia Nervosa?
Although often misunderstood, anorexia nervosa is not a chosen lifestyle but a severe mental illness affecting both physical…
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The Psychological Effects of Anorexia Nervosa
Understanding anorexia requires exploring its psychological effects, which are central to both diagnosis and long-term recovery. People experiencing…
