Why Physiotherapy?
Everyone has met with this scenario at some point in time. You are busy at work, doing chores…
5 Benefits of Team Building at Work
As adults, we spend most of our waking hours at work, and therefore it is natural that we…
Taking care of our family during hot weather
While for some, Summer tends to be synonymous to being on holiday and to a period of relaxation,…
Leaving a job in a positive manner
People change jobs for many different reasons. While many do so because they find a better career path,…
How can water help you focus?
Drinking water is always beneficial but more so during these hot summer months. We frequently hear how important…
The cycle of abuse
Have you ever heard of the term ‘cycle of abuse’ and what does that even mean? Well in…
5 tips to increase your ability to learn
Growing up I was always fascinated by the amount of time and resources a lot of Maltese families…
My partner and I would like to try out polyamory
Polyamory, or consensual non-monogamy has been becoming more popular in recent years. Polyamory is a relationship dynamic that…
Demisexuality: What is it?
Sexual identities have evolved so much over time, and nowadays, one can find a variety of different identities…
5 Things to Expect from your Therapist
Although times have changed and there are a lot more discussions surrounding therapy, it is understandable to have…
Toxic relationships
Relationships can be wonderful; they relieve loneliness, gives one satisfaction and creates this bond which one shares with…
Preventing Suicide
According to WHO, suicide was the 2nd leading cause of death in the age group of 15-29 year…