Male pelvic floor rehabilitation – Part 1/4

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What does male pelvic floor rehabilitation consist of?

Pelvic floor physiotherapists use a wide range of treatment tools including manual therapy, therapeutic exercise, biofeedback and electrical stimulation to train,strengthen and improve the function of the Read more

Male Confidence – Part 5

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This program will help anyone in not just picking up women but even in getting a social life, building up a social fun network, building new experiences and traveling the world with a new light. Read more

Male Confidence – Part 4

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Hobbies are a great way to express yourself and be you.  You feel that the whole concept of time has vanished and your face expressions are enlightened like a kid on Christmas day opening his Read more

Male Confidence – Part 3

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When at the bar it’s much easier to make conversation with anyone when in your heart you know you are on the track of success in achieving what you want through your purpose.  This is Read more

Male Confidence – Part 2

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Obstacles are there for us to grow and this what makes us stronger as men.  When a man goes for the desire of achieving he becomes very likable to the opposite sex.  Women love a Read more

Male Confidence – Part 1

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Growing up I felt something was missing when it comes how to communicate to strangers and leave an impression especially with women.  I used to hate when I was told I must have confidence in this Read more

Beating the January Blues

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Frequently after the Festive Season a feeling of let-down is produced because either this period was a good time well spent that is now over or if it wasn’t then you may feel like it Read more

Talk With Your Child

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People must understand the importance of talking with their children. My quest today is to encourage all parents to find the time to talk with their children. Although we believe they do not understand research Read more

Christmas Time

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Christmas is coming and it will not be a time of cheer for everyone.  It can be a time where some can feel lonely, isolated, insecure.  It can come at a time of financial and Read more

Growing Up

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May I invite all parents to visualise the moment when their children will finally decide that they may cross the road by themselves without assistance? A moment most parents dread, but an important episode in Read more