Shedding the Christmas Weight
With all the festive food being marketed and all the family dinners, it is completely normal to gain…
X’inhi Komunikazzjoni Effettiva?
Komunikazzjoni effettiva hi meta tkun kapaċi twassal il-ħsieb tiegħek lil ħaddieħor u dawn jifhmuh bl-istess mod li tkun…
Kindness at work
As already mentioned in the previous blog, kindness is not always seen as a priority in the workplace….
Is Feminism a male issue?
The other day I went to a gig, and the artist recounted a story about how she went…
How can I enhance my focus? 4 Tips to better concentration
Working life or studies can be very hectic and many things make concentrating difficult: multitasking, incoming emails, co-workers/co-students…
Getting motivated to start studying after 2 weeks of drinking
The festive season is a time where we generally come together. December calendars are filled with meet-ups, catching…
Do I have a drinking problem?
Many of us like to have the occasional drink whilst some of us like to keep a weekly…
Broke after Christmas
More than ever, Christmas is that time of the year when you wish you had unlimited funds to…
‘They are only young once’- Creating a family bucket list with your kids
Bucket lists typically consist of things that we would like to do in our lifetime. While we tend…
3 ways of getting my child back to the school sleeping routine
The holidays are a welcome break for all of us, and for children they most often include longer…
My child has dyslexia, what can I do?
Dyslexia is a specific learning difficulty and a lifelong condition which is present in approximately 5-10 % of…
What happened to this year’s resolutions?
Research has shown that about half of all adults make New Year’s resolutions. However, fewer than 10% manage…