Willingness | Building resilience in children

Building resilience in children

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress such as: family and relationship problems, serious health problems, workplace and financial stressors. Resilience is not a quality which you … Read more

Willingness | Different ways to resolve a conflict

Different ways to resolve a conflict

“We can agree to disagree”. Ever heard that statement before? As human beings it’s only natural that we do not always agree with each other. In the different interactions that we have, conflicts may easily arise. This can happen in … Read more

Willingness | How much do you know about Dementia? - Part 1 of 2

How much do you know about Dementia? – Part 1 of 2

Today, I would like to speak about a topic which is often stigmatised within our society; dementia. Dementia is an umbrella term, which encapsulates different diseases such as Alzheimer’s disease, and Vascular Dementia. In general, dementia is a clinical condition … Read more

Willingness | Time to fly with the kids

Time to fly with the kids

Travelling; a word which used to make you feel happy and excited. Exploring a new country, seeing new things, learn about new cultures, taste amazing food, be away from work, relax, have time to yourself and the list goes on! … Read more

Willingness | What was I saying? I can’t remember!

What was I saying? I can’t remember!

Did you ever catch yourself thinking about something you shouldn’t be thinking during a meeting or during a lecture? You are trying to focus but all of sudden you realise that your mind just wandered and you have no idea … Read more

Willingness | Yours, Mine, and Ours- Blended families - Part 2 of 2

Yours, Mine, and Ours- Blended families – Part 2 of 2

In my previous blog, I introduced information about stepfamilies, also referred to as blended families, and focused on elements which may influence the experience of building close and supportive relationships in these families.

In a chapter written by Greene, Anderson, … Read more

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