10 Healthy Holiday Meals
Everyone knows that the upcoming holidays can be a time when we stuff ourselves with loads of food….
Part 1 – What is Delirium in Old Age
One of the most common disorders in old age is known as Delirium. This is a prevalent disorder…
What is Movember all about?
The first idea that comes to mind when seeing the term “Movember” is probably related to “move” or…
Movember’s Focus on Emotional Wellbeing
Movember is an annual global event that originated in Australia and has since grown to become a major…
Emotional Neglect and the Adult in Therapy – A Book Review
For this blog post, I thought I’d opt for a book review. It’s about a book that delves…
“Attachment Issues in Adulthood” Workshop | Dr. Gwen Adshead
The workshop “Attachment Issues in Adulthood” held on 23rd November, is a continuation of the first workshop on…
Is it Normal to Have Post-Holiday Blues?
Most of us know what it’s like to be in anticipation of an upcoming holiday or vacation. There…
Explaining Death to Children.
Death is a part of life, and sooner or later, children will encounter it in some form, whether…
Do I Need to Come Out?
The decision of whether or not to come out as an LGBTQ+ person is a very personal matter….
“Attachment in the 21st Century” 2023 Workshop | Dr. Gwen Adshead
The workshop “Attachment in the 21st Century” held on 21st November, is the first of the two Workshops…
Screen Time or Quality Time? Finding Holiday Balance
In our fast-paced digital age, striking a balance between screen time and quality time has become a challenge,…
Trauma and recovery – a book review
This post will be another book review. This time it’s about a book that I have recommended to…