Myth busting: IBS
“Irritable bowel syndrome (IBS) is a gastrointestinal disorder. It primarily affects the large intestine and can lead to…
Overwhelmed With Stress?
We have all experienced some degree of stress, and different people have various coping mechanisms in order to…
Stability and Security in a Relationship
“What are we searching for in a relationship?” This question may have passed through your head whilst you…
Elder Abuse
Abuse in any shape or form, is always an issue to look out for, report, and act upon…
I never have enough time
My encounters with clients and their topics, as well as my struggle with the feeling of never having…
Myth Busting: Vaginismus
What is Vaginismus? Vaginismus is a reaction of fear, to having anything penetrate the vagina. It is caused…
10 Benefits of Afterschool Activities
Besides helping to support working parents, after school activities offer several benefits to help your child’s development. It…
Tinder Do’s and Don’ts
The dating world can be a bit of a jungle at times. Dating apps such as Tinder have…
6 less-known traits of a toxic relationship:
People in healthy relationships seek each other’s company, make decisions together, discuss problems as they arise and generally…
The risks of media in daily life
We have heard a lot of negative things with regards to media, unfortunately some opinions may be unfounded…
Learning involves more than just books
Learning is not one single process, but a complex one with many overlapping areas coordinating between themselves. It…
How to Instill ‘School Spirit’ in Your Kids
Every child will struggle with this at one point or another in their life. Their holidays might just…