The secret to a happy marriage is a very popular topic. A simple google search will give you plenty of advice, and while some of this advice is very valid and does make a difference in the couple’s dynamic, I … Read more
Why Does Commitment Freak Me Out?
The term ‘Scared of Commitment’ has somehow lost its meaning due to how much it is used in casual conversation. The truth is that some people experience intense feelings of anxiety and stress when faced with a situation they must … Read more
Why does my child procrastinate?
We all have had this issue at one point or another in our lives. Those who are not serial procrastinators can still recall a time where they delayed tasks due to various reasons. Chances are you are aware why; … Read more
Prepping for Travelling Post Covid
More than two and a half years have passed since the outbreak of COVID-19. Needless to say, in some way or another everyone was affected by this pandemic. Most countries have now returned to what was once normality or an … Read more
Myth Buster: Bipolar Disorder
Despite being a reasonably prevalent mental condition, bipolar disorder is underrepresented. Many people think that someone with bipolar disorder is consistently either happy or sad. This might lead to people diagnosed with bipolar disorder frequently feeling unsupported and misunderstood due … Read more
How to learn to be alone
Coming out of a global pandemic, just recently many people were spending a lot of time alone – during lockdown, in quarantine, … We are speaking about imposed alone time here. When actually choosing to be alone, there can be … Read more
How to Handle It: Breaking Up a Long-Term Relationship
Let’s face it: break-ups suck. Big time. It’s never easy ending a relationship with someone you spent a chunk of your life with. But unfortunately, break-ups are a part of life and something that a lot of us will need … Read more
Does a Low Sex Drive Make Me Less of a Man?
The typical representation of a ‘manly man’ is one that has a high sex drive and is basically horny all the time. In reality, some men have low sex drives and can go a significant amount of time without thinking … Read more
Dealing with the traffic jam stress
Being caught up in traffic has become an episode in everyday life. So today I choose to dedicate this blog to the stress which is often related to the traffic congestion. Together with stress, some might experience anger, frustration and … Read more
Why You Should Keep Taking Your Meds
Taking your medication as directed in terms of dose, timing, manner, and frequency is the aspect of adhering to your medication regimen. This is a crucial aspect of taking medication and simply put, failing to take them as directed by … Read more