Depression is one of the world’s primary causes of illness. Despite this, there are many misconceptions about it. People who suffer from depression are frequently subjected to the stigma associated with mental illnesses. To help fight this prejudice, let us … Read more
Is it wrong that I’m still friends with an ex?
If your relationship ended on good terms, it is understandable to consider the idea of remaining friends with an ex. After all, this is most certainly someone you like and enjoy spending time with. Let us look at how to … Read more
Children with sensory sensitivity and their eating habits
Picky eating is a common childhood behavior that sometimes does not resolve with age. It usually starts during the second or third year of life, where toddlers refuse to eat vegetables or try new tastes. Recently, it has been suggested … Read more
Exploring Your Erotic Blueprint
Have you ever given much thought about what it is that turns you on? Do you know what your erotic blueprint is? The concept of The Erotic Blueprint was developed by a somatic sexologist named Jaiya, after years of studying … Read more
Communicating with Older Adults in a Healthcare Setting
As the new generation of healthcare professionals continues to grow, so are the ways in which we communicate. Communication strategies change, grow and evolve depending on several different variables, such as culture, training, and even language barriers.
Communication is tricky
… Read more
Meet Gracious Graziella
Graziella Vella graciously joined the Willingness team recently in September 2021. If you’ve been to a Willingness event since then, Graziella’s been the mastermind behind every single one of them. Read on to get to know Graziella and her role … Read more
8 tips that teach children time management
Time management has numerous benefits for children, no matter what age they are; for instance, it teaches them discipline and responsibility, helps them learn how to prioritise their tasks, divide the time according to their tasks, and ultimately reduces overall … Read more
What are Genograms?
Genogram is a handy tool I often use in therapy when I’m first getting to know a client, and it’s also something I go back to on occasion and something I keep in mind during our subsequent work together.
Where
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Is boredom the gateway to addiction?
Boredom is a common feeling which everyone experiences from time to time. Boredom may arise when we are not fully engaged in what we are doing or what we are doing feels unfulfilling and does not provide us with a … Read more
How can I teach my kids emotional regulation?
We all have the ability to monitor and control our emotions depending on the situation that we’re in. With the constant ups and downs that we experience throughout our life, being able to do this can help improve our quality … Read more