The Trials and Tribulations of Emerging Adulthood
One day you’re a teenager hanging out with your friends, loving life, free from any obligations. And then…
What are lucid dreams? Part 1
Have you been asleep and become aware that you are dreaming? Have you ever found yourself in a…
Family · General · Health · Mental Health
Can suffering be passed down through generations?
It’s a tough question to ask. One that most individuals would not think intuitively an effect like that…
3 Reasons Why Malta Is Called LGBTQ+ Progressive
In 2004 Malta gained EU membership. Who would have thought that 12 years later, Malta will become the…
The Happiness Myths
In his book, The Happiness Trap (Harris, 2014), Dr. R. Harris analyses the four main myths of happiness….
So Thankful for 2021
To say that the year 2021 has been challenging is to say the least. Some days this past…
What a year
How time flies! As we come to the end of the year 2021, let’s take a moment to…
The Mind-Gut Connection
Our body consists of many organs that have their unique purpose and function. But do we know if…
Reasons Why I Feel Bored
Why do we hate being bored and what does it even mean? Being bored is the feeling of…
‘Luzzu’: Corruption as The Catch of the Day?
Last month I watched the Maltese film ‘Luzzu’. This film left quite an impact on me as I…
Polarities: The Right Balance Depends on the Weigher
One of Gestalt therapy’s concepts is that of polarities, which refers to opposing forces the individuals possess. Polarities…
I don’t want summer to end
If you are a person who loves summer and feel energised by it, chances are that in September…