Everything was better in the old days – but why?
Whether “Brexiteers”, Trump-Supporters or members of a right-wing party, they all tell us over and over that everything…
Breaking a bad habit – Part 2 of 2
As we discussed in the previous blog, science has shown that there are 5 ways in which a…
Breaking a bad habit – Part 1 of 2
How many times have we tried to change something about ourselves, only to fail a few days later?…
Motivation
Speakers : Mel McElhatton holds a degree in Social Work from the University of Malta. With…
Dealing with people you do not like
Does your mother-in-law or a co-worker push your buttons and drive you insane? We can all think of…
The political sanity
Politicians are some of the most pressured individuals in society. This is due to them constantly being in…
Instant Gratification
Speakers : Mel McElhatton holds a degree in Social Work from the University of Malta. With Willingness,…
Reflect on what you buy
In a world where we can buy things with the press of a button, it can be quite…
Gain versus loss
Did you ever lose an object and felt very upset? This might have been because that object was…
Feeling good: the puzzle of believing in your own capabilities
‘’Be yourself, everyone else is already taken’’ – the humorous words of Oscar Wilde make it sound simple,…
7 reasons why you should consider having a pet
Animals can be best friends of a man – you have heard this cliché so many times. But…
The Potential of Counselling – Part 2 of 2
As was explained in Part 1 the relationship building is essential in the counselling process, this is due…