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  • The problem is the problem, the person is not the problem!
    General

    The problem is the problem, the person is not the problem!

    This is just plain good advice! But unfortunately, oftentimes we make the person the problem – be it…

    Read More The problem is the problem, the person is not the problem!Continue

  • The Choice
    General

    The Choice

    I’m not normally in the habit of writing book reviews but this is not so much a book…

    Read More The ChoiceContinue

  • It-Tibdil u l-Ħajja.
    General · Life Coaching

    It-Tibdil u l-Ħajja.

    Fil-ħajja naffaċċjaw ħafna bidliet; dawn jistgħu jkunu kemm pozittivi kif ukoll negattivi. Il-bidla hija importanti biex aħna navvanzaw…

    Read More It-Tibdil u l-Ħajja.Continue

  • Couple stressed about unpaid bills and financial pressure from gambling addiction and temptations that need Urge Management initiatives.
    General · Health

    Let’s talk about Gambling Addiction | Part 2

    In PART 1, we explored gambling addiction and considered how it can affect different aspects of daily life….

    Read More Let’s talk about Gambling Addiction | Part 2Continue

  • Roulette wheel showing gambling risks in modern society, when betting spirals out of control, triggered by Effects Of Gambling Addictions.
    General · Health

    Let’s talk about Gambling Addiction | Part 1

    Gambling’s widely recognized in Malta, where lotto booths and betting shops form a visible part of everyday life….

    Read More Let’s talk about Gambling Addiction | Part 1Continue

  • The cycle of abuse
    General · Health

    The cycle of abuse

    Have you ever heard of the term ‘cycle of abuse’ and what does that even mean? Well in…

    Read More The cycle of abuseContinue

  • 5 tips to increase your ability to learn
    Counselling · General

    5 tips to increase your ability to learn

    Growing up I was always fascinated by the amount of time and resources a lot of Maltese families…

    Read More 5 tips to increase your ability to learnContinue

  • Who are you? Really!
    General

    Who are you? Really!

    This is one of the most common questions asked. And it sounds simple enough, right?  If asked in…

    Read More Who are you? Really!Continue

  • 4 Pariri biex Trawwem iktar Motivazzjoni
    General

    4 Pariri biex Trawwem iktar Motivazzjoni

    Il-bnedmin huma min-natura tagħhom attivi u motivati ​​minnhom infushom, kurjużi u ħerqana li jirnexxu għax is-suċċess innifsu huwa…

    Read More 4 Pariri biex Trawwem iktar MotivazzjoniContinue

  • Metal bench plaque reads “We will support each other during this difficult time”, symbolising unity and Patience.
    General

    Living through the pandemic era |Part 2

    Over the past year, unprecedented global challenges have significantly impacted mental wellbeing across diverse communities. Moreover, recent studies…

    Read More Living through the pandemic era |Part 2Continue

  • Year 2021 spelled with masks on wood floor, symbolising resilience and adaptation, Thriving During the Pandemic.
    General

    Living through the pandemic era | Part 1

    Over the past year, societal shifts have reshaped daily routines, fostering isolation and significantly altering interpersonal connections. Moreover,…

    Read More Living through the pandemic era | Part 1Continue

  • One year studying online; challenges and opportunities
    Counselling · General

    One year studying online; challenges and opportunities

    Over the past few weeks one of the most common phrases that we have heard is “one year…

    Read More One year studying online; challenges and opportunitiesContinue

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Recent Posts

  • When Parents Disagree About Parenting StylesApril 23, 2026
  • How Trauma Can Be Passed Down Without WordsApril 9, 2026
  • When Parenting Becomes Identity LossApril 7, 2026
  • When Driving Stops in Old AgeApril 1, 2026
  • How Screens Impact Emotional DevelopmentMarch 28, 2026
  • Creating Emotionally Safe HomesMarch 27, 2026
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