What is your dream? Part 4/4
Three of the last themes which obtained 3 % each were power, health and beauty. One dreamer wrote…
What is your dream? Part 3/4
Looking at another interesting theme, money , 10%, many dreamers specified what they would want to do with…
What is your dream? Part 2/4
As regards to the life theme, these dreams were of particular interest as some were not completely in…
What is your dream? Part 1/4
This summer, during two major music festivals, the Willingness team set up a tent which was called “Chat…
Buying Great Gifts for Christmas
It is that time of the year again. The time of gift shopping where I spend many hours…
Online therapy
Going beyond the standard sitting in a room talking with your therapist, some therapists/counsellors offer the possibility of…
The art of Tea
Well, what about tea? It solves all the problems according to my mum! Going through a break-up? Cannot…
Why do employers need to promote mental health at the workplace?
There are many reasons why employers should make mental health promotion in the workplace a priority. Most employers…
I’m a believer… if I try
Spirituality is the connection generally with something bigger than ourselves. This does not necessarily have to take the…
The beauty of donating
When we hear the word donation, most of us think of giving money or emptying our wardrobes. Don’t…
Coffee – the good, the bad and the ugly (Part 2/2)
In my previous blog, I explained how coffee and caffeine positively affect brain function and overall wellbeing. Additionally,…
Coffee – the good, the bad and the ugly (Part 1/2)
Being consumed daily by millions worldwide, coffee remains a favourite beverage offering stimulation and comfort to many. Consequently,…