Why do employers need to promote mental health at the workplace?
There are many reasons why employers should make mental health promotion in the workplace a priority. Most employers…
I’m a believer… if I try
Spirituality is the connection generally with something bigger than ourselves. This does not necessarily have to take the…
The beauty of donating
When we hear the word donation, most of us think of giving money or emptying our wardrobes. Don’t…
Coffee – the good, the bad and the ugly (Part 2/2)
In my last blog, I have explained how coffee (or more precisely, caffeine) affects our brains, as well…
Coffee – the good, the bad and the ugly (Part 1/2)
Being used by millions of people all over the world every day, coffee is favorite (and often necessary)…
The Benefits of Being Bilingual
Bilingualism refers to being fluent in (or being capable of using) two languages. The question of when it…
Let’s get married
Then s/he proposed and s/he said yes ! .. the good, the bad the ugly that comes along….
“A guide to Personal Freedom”
In the best selling book “The Four Agreements”, Don Miguel Ruiz gives four principles to practice in order…
Adrenaline – a drug sensation seekers are hooked on
Some people love extreme sports or engage in different risky activities, but this ‘living on the edge’ is…
Who smokes weed in Malta?
Considering the recent talks on legalizing marijuana in Malta and a systematic increase of countries legalizing it, we…
Quarter- life crisis
So, you’ve finished your college studies (or you’re just about to graduate), you are twenty-something years old, and…
Procrastination: everything you can do today, leave for tomorrow
Putting off chores for later (the next round hour, the next day, or even the next week) is…