High Blood Pressure and Diet
High blood pressure, or hypertension, is very common in Malta, affecting 1 in 5 adults. If leftuntreated, it…
What is sleep paralysis?
Sleep paralysis is a type of parasomnia (sleep disorder) that can be described as a “brain glitch” between…
The body (and) psychotherapy
There’s a general consensus among practitioners and scientists alike regarding the relationship between the body and the mind,…
How Can a Dietitian Help You Lose Weight?
Losing weight can be challenging, but what is even more challenging is maintaining a healthier weight. A dietitian…
Chronic Pain is so Painful…
How difficult is it to live with chronic pain? How taxing is it for someone to have to…
Keeping off Winter Weight: 8 ways to stay fit in the colder months
During the winter months, many of us tend to gain a few more kilos than we’d like. The…
Kif jista’ fiżjoterapista jgħin fid-dijabete?
Id-dijabete hija waħda mill-kundizzjonijiet komuni madwar id-dinja, speċjalment fil-gżejjer Maltin. L-aħħar stħarriġ li sar mis-saħħa pubblika, jsostni li…
How does a physiotherapist help with hypertension?
According to the World Health Organisation, hypertension is considered one of the most common cardiac severe conditions. Hypertension…
What is Speech Therapy?
Speech and language therapy assists individuals who may be experiencing challenges related to speech, language and communication as…
Speech and Language Therapy Myths Debunked
Myth 1: Speech and language therapy is just about play Speech and language therapy is often associated with…
6 Tips to Manage Your “IBS”
In its simplest definition, “Irritable Bowel Syndrome” is a chronic disease characterized by chronic abdominal pain, bloating, and…
Emotions that are linked with overeating and weight gain
Weight gain is quite a complicated process, and there could be several reasons behind why someone is gaining…