3 Ways Fibromyalgia affects One’s Well-being
According to the National Fibromyalgia Association (n.d.), fibromyalgia affects around 3-6% of the world’s population. Generally, this condition…
Fibromyalgia and My Body Image
Fibromyalgia is a musculoskeletal disorder, occurring in 2% of individuals, and sometimes more common among women than men….
How can a psychologist ease my chronic pain?
It’s not common knowledge on how psychologists can help people with chronic pain and physical health in general….
Get a handle on your chronic pain
Chronic pain impacts one’s physical, mental and emotional wellbeing and can have an impact on your body, thoughts…
What is Emotional Self-Regulation and Why is it Useful?
Understanding Emotional Responses Through Discipline Experiencing emotions is a natural and essential part of what makes us human…
4 Benefits of Working in a Multidisciplinary Team | Rachel Osmond
What does it mean to work in a multidisciplinary team (referred to as; MDT)? Working in a multidisciplinary…
Il-ħin kollu nibża li għandi xi marda..
Inti persuna li tibża ħafna mil-mard? Malli jkollok xi tip ta’ sintomu tmur tiġri tiċċekja biex tara li…
5 Ways to trick yourself into eating healthier
How many times have you said, “I need to start eating healthier”? The goal towards eating a healthier…
Coping with various colleagues at work
Attitude: The Key to Thriving in Today’s Workforce Nowadays, entering the workforce brings many challenges. We often question…
Coping with a food intolerance
Developing a food intolerance or allergy during adulthood is a life-changer. Your carefree diet goes down the drain…
4 Benefits of Green Spaces on our Health
We live in an urbanising world whereby cities and population denisties are growing and taking over the green…
The importance of work for cancer patients and survivors
The development of effective medical treatment for different types of cancers has resulted in a substantial increase in…