Health Archives

Supporting a Friend Going Through a Breakup

It takes patience, understanding, and careful listening to help someone get through a breakup. Breakups may be extremely…

The more you understand dementia, the better it is to support someone with it. The relationship, environment, and…

Our parents are often our first teachers, shaping not only our values but also our understanding of relationships…

A truly healthy relationship is built on a foundation of trust, communication, mutual respect, and shared goals. While…

Breastfeeding is often considered more than just a way to nourish a baby. It plays a crucial role…

In today’s fast-paced world, children often experience high levels of stress and anxiety, whether from school pressures, social…

Clients experience dissociation when they disconnect from specific sensory experiences, thoughts, senses of self, or personal histories. An…

Pregnancy is a time of significant emotional, physical, and hormonal changes. These fluctuations can leave many women feeling…

Elderly · Health

Fear of falling is a significant issue among the elderly, affecting their independence and overall quality of life….

In today’s fast-paced world, health issues are often addressed in a piecemeal way, with separate treatments for physical…

Resilient relationships are at the heart of our lives. Whether with a partner, family member, friend, or colleague,…

Healthy and fulfilling relationships begin with a deep understanding of oneself. Self-reflection, the practice of examining one’s thoughts,…