Reading Time: 3 minutes – Every October the colour pink shows up in full force. Schools and work places organise a ‘Pink October...
Reading Time: 4 minutes – Round the clock care for someone who is terminally sick, or dependent can be very tiring on the...
Reading Time: 3 minutes – When your days are very hectic, going to bed may be the most exciting part of your day. Adequate sleep...
Reading Time: 3 minutes – Children can find it quite hard to communicate their needs and feelings. Children who have experienced...
Reading Time: 3 minutes – In the first part of the blog I gave a brief introduction about Bipolar disorder and how it might be...
Reading Time: 3 minutes – It is very common to experience changes in mood; this happens to everyone. However, in Bipolar disorder...
Reading Time: 3 minutes – It is said that on average, people laugh for 6 minutes a day. Does that seem a lot or a little to you?...
Reading Time: 3 minutes – The love of food is sparse around the world. Our love for exquisite meals travels across cultures and...
Reading Time: 3 minutes – Starting therapy can be quite a terrifying experience for some. It can seem strange to think about...
Reading Time: 2 minutes – Yoga includes a group of physical, mental, and spiritual exercises which originated in ancient India...
Reading Time: 3 minutes – Recently I was seeing an episode of ‘Call the Midwife’ and one of the characters said ‘you just have to...
Reading Time: 4 minutes – Many of us are uncomfortable discussing death. I work in a cancer care setting and at times, after a...
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