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3 Ways to get creative with Christmas Celebrations during Covid-19
General · Life Coaching · Recipes

3 Ways to get creative with Christmas Celebrations during Covid-19

It goes without saying that this Christmas we need to follow the recommendations and guidance of the Health…

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6 Things to Take Care of this Festive Season
General · Life Coaching · Recipes

6 Things to Take Care of this Festive Season

The festive season is one which is usually filled with hustle and bustle, excitement, joy, and celebrations, alongside…

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5 ways to celebrate Christmas in 2020
General · Life Coaching · Recipes

5 ways to celebrate Christmas in 2020

For weeks we have been hearing that this Christmas will be different and that we need to make…

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5 Tips to cope with being a perfectionist
General · Life Coaching · Recipes

5 Tips to cope with being a perfectionist

Perfectionism can be viewed as two sides of the same coin. On one hand, it can motivate you…

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3 Ways to reduce Digital Dependency
General · Life Coaching · Recipes

3 Ways to reduce Digital Dependency

Over the last decade, smartphones transformed our daily lives. For many individuals, it’s the first thing they use…

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7 Tips to Help You Deal with Shame
General · Life Coaching · Recipes

7 Tips to Help You Deal with Shame

At some point in life, all of us experience the uncomfortable feeling of shame. Shame is often unspoken…

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5 Tips on how to manage stress
Life Coaching · Mental Health · Recipes

5 Tips on how to manage stress

People experience stress on a daily basis. We all suffer from it in a different way; What might…

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5 Tips to help you maintain control during unstable times
General · Life Coaching · Recipes

5 Tips to help you maintain control during unstable times

The COVID-19 pandemic we are all currently living through has hit us suddenly. For some, this may have…

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Decisions, decisions, decisions! |part 2
Life Coaching

Decisions, decisions, decisions! |part 2

Focusing on solely one time perspective when making decisions can obviously have its downside when making decisions. Making…

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Decisions, decisions, decisions! | part 1
Life Coaching

Decisions, decisions, decisions! | part 1

During such uncertain times, making the right decisions about finances, health, family, and wellbeing is on most of…

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Being an introvert and going back to normal life
Life Coaching

Being an introvert and going back to normal life

According to Psychology Today, the personality type of an introvert is characterised by a preference for solitary and…

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5 ways COVID-19 changed my life for the better
General · Life Coaching

5 ways COVID-19 changed my life for the better

The past 3 months have somewhat been a surreal experience, whereby our lives had to change due to…

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