5 tips on how to stay sober during the festive season
With the festive season being pretty well known for social gatherings, staff parties and family dinners, you might…
5 ways to bring the festive joy to an elderly home
While most of us are out shopping for gifts and planning our holiday dinners, those who reside in…
How to be more compassionate towards yourself?
Self-compassion can be described as “being kind and understanding toward oneself in instances of pain or failure, rather…
5 key mistakes in time management
Everybody knows, that time planning is really important if you want to reach your biggest goals or to…
Making your CV more appealing
Whether you need to apply for a new job, or just need to update your recent accomplishments, filling…
Qiegħda naħdem part-time imma mhux inlaħħaq mal-istudju
Hija r-realta’ ta’ ħafna nies bħalissa li jistudjaw u anke jkollhom xogħol part-time. Il-vantaġġ ta’ dan huwa li…
How to enhance my performance – Part 2 of 2
Improving my performance during exam season In my previous blog, I have discussed factors that can contribute to…
How to enhance my performance – Part 1 of 2
Improving my performance during exam season With exams coming up, it is easy to get caught up in…
Is the real self affected by what I portray on social media? – Part 2 of 2
Ultimately the way in which we make sense of this world, what is known as our mental representations…
Is the real self affected by what I portray on social media? – Part 1 of 2
In a time when we experience our reality through both the online and the offline worlds; what we…
How to stick to our new year resolutions
Now that we are a few weeks into the new year, we may be at the right time…
Breaking a bad habit – Part 2 of 2
As we discussed in the previous blog, science has shown that there are 5 ways in which a…