5 Ways to Cope with Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a kind of depression triggered by changes in the seasons. Symptoms of SAD…
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Managing our Anger During the Pandemic
Do you feel yourself easily shouting at someone who skipped you in a queue? Snapping at family members…
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Seasonal Affective Disorder – is it real?
Seasonal Affective Disorder (SAD) is a type of depression that has to do with changing seasons. In fact,…
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Living with someone with Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a mental condition impacting one’s thoughts and feelings about oneself. Thus is greatly…
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Music to your ears: 5 positive effects of music in your life
Music influences emotional wellbeing whilst shaping thoughts, behaviors, mood and everyday psychological experiences positively over time. Meanwhile, individuals…
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Unfinished Business: Our Need to Complete
In Gestalt therapy, we believe that individuals have a natural tendency to find meaning in their experience. Indeed,…
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Supporting your partner through addiction | Part 2
Understanding addictions and supporting one’s partner is not an easy task. As a matter of fact, there…
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Supporting your partner through addiction | Part 1
Drug addictions, alcohol addictions, gambling, pornography and other sorts of addictions are one of the leading causes for…
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Waqa’ fil-Vizzju tad-Droga u M’Għadnix Nafdah
“Qas biss nista’ nemmen li waqa’ fil-vizzju tad-droga! Kien qed jagħmel kollox bil-moħbi tiegħi, imma issa sirt naf…
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My Journey At Willingness
While doing my bachelors, I have always been an enthusiastic psychology student who was in search of opportunities…
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Willingness For Us
My Willingness adventure started with an ad I saw on LinkedIn. I really wanted to carry out an…
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So the question here is: Are you ready for your next sailing trip? | Willingness InternSHIP
These past two months of the Willingness Internship passed, and this is my time to reflect on this….
