Achieving Your Important Goals
Achieving your most essential goals requires far more than persistence, time, and an action plan that will get…
How to Bounce Back after a Failure?
“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison We all desire to…
The Ideal Summer Body
It’s already summer again, and this means that it’s back to short shorts, t-shirts, tank tops… and various…
I get depressed around summertime
Contrary to what most people believe, the highest suicide rates registered globally are actually during the spring and…
You’re not crazy, you’re not damaged, you’re not a bad person …
During the course of our lives as many as 50% of us will experience at least one or…
How to enhance my performance – Part 2 of 2
Improving my performance during exam season In my previous blog, I have discussed factors that can contribute to…
How to enhance my performance – Part 1 of 2
Improving my performance during exam season With exams coming up, it is easy to get caught up in…
The myth of good and bad emotions
As human beings we all have varied emotions and some of these we tend to say are negative….
The Freedom to Let You Be
As a child I always wanted a dog or a horse, which I could only manage to get…
Toxic Masculinity… Being a Tough Guy or not
“So you’re a tough guy Like it really rough guy Just can’t get enough guy Chest always so…
Flexibility means being more productive?
There are several jobs that a person can do, each of which present with different working conditions. An…
I feel guilty while at work; I feel guilty while at home
Managing the conflicting relationship that exists between work and family has become a prominent theme in the lives…