4 interventions you can do to help someone who discloses a sexual assault
Speaking about a sexual assault is not an easy task to do. The literature suggests that when a…
Wearing masks in real life… is it a social skill or a problem?
Sometimes people act differently according to the crowd they are with. Thus, someone who might be really outgoing…
The difference between being alone and being lonely
The term ‘alone’ and ‘lonely’ tend be confused quite often however, they do not mean the same. Although…
What is Eco-anxiety? and what can you do about it?
I must admit, I’m the one who has to take a deep breath before looking at photos of…
When the parties are over…
The festive season is a great time to mingle with people and fill your calendar with several events…
The link between mental health and love – Part 2 of 2
In the first part of the blog we discussed the effects that children may have when they are…
The link between mental health and love – Part 1 of 2
Mental health is a topic vastly covered in literature, blogs and a variety of other forms of media….
X’inhi Komunikazzjoni Effettiva?
Komunikazzjoni effettiva hi meta tkun kapaċi twassal il-ħsieb tiegħek lil ħaddieħor u dawn jifhmuh bl-istess mod li tkun…
How can I enhance my focus? 4 Tips to better concentration
Working life or studies can be very hectic and many things make concentrating difficult: multitasking, incoming emails, co-workers/co-students…
Getting motivated to start studying after 2 weeks of drinking
The festive season is a time where we generally come together. December calendars are filled with meet-ups, catching…
What happened to this year’s resolutions?
Research has shown that about half of all adults make New Year’s resolutions. However, fewer than 10% manage…
How to live a meaningful life
Values is a fancy word for the things we find meaningful and important in life. It is common…