Who is the person suffering from Anorexia Nervosa?
Although often misunderstood, anorexia nervosa is not a chosen lifestyle but a severe mental illness affecting both physical…
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The Psychological Effects of Anorexia Nervosa
Understanding anorexia requires exploring its psychological effects, which are central to both diagnosis and long-term recovery. People experiencing…
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Perineal pain associated with childbirth
Although frequently overlooked, perineal trauma affects many women after vaginal delivery and can influence physical comfort and recovery….
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Non-consummation
Non-consummation describes a committed intimate relationship in which vaginal-penile sexual intercourse hasn’t taken place. Moreover, historical definitions have…
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Dyspareunia
Firstly, many women experience dyspareunia, also known as painful sexual intercourse. However, diagnosing this condition can be challenging…
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Male pelvic floor rehabilitation – Part 2/4
Pelvic floor training benefits men of all ages; therefore, it supports bladder control, strength, and wellbeing. Moreover, men…
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Male Sexual Health
Pelvic floor exercises increasingly receive recognition as an effective first-line intervention for managing erectile dysfunction in men. This…
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Male pelvic floor rehabilitation – Part 1/4
Male pelvic floor rehabilitation focuses on structured exercises that restore strength, coordination, and stability within the pelvic muscles…
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Beating the January Blues
Following the Festive Season, many individuals experience a noticeable emotional decline as routines return and celebrations conclude. Moreover,…
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Christmas Time
Christmas is coming and it will not be a time of cheer for everyone. It can be a…
