Post-festival blues
I would like to start off this blog by stating that post-festival blues are understandable and the good…
Coping with heat induced rage.
‘’Heat like gravity, penetrates every substance of the universe, its rays occupy all parts of space.’’ Heat and…
Sifirt imma ghadni mdejjaq
Safra tista tkun esperjenza pożittiva immens jekk wieħed jħares lejn is-safra bħala mezz ta rilassament biex tgħinu jsaħħah…
“You Need to Calm Down”
“You are somebody that we don’t know But you’re comin’ at my friends like a missile Why are…
Challenging the Status Quo
A couple of years ago I watched a movie clip about a cow and her calf. The calf…
Achieving Your Important Goals
Achieving your most essential goals requires far more than persistence, time, and an action plan that will get…
How to Bounce Back after a Failure?
“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison We all desire to…
The Ideal Summer Body
It’s already summer again, and this means that it’s back to short shorts, t-shirts, tank tops… and various…
I get depressed around summertime
Contrary to what most people believe, the highest suicide rates registered globally are actually during the spring and…
You’re not crazy, you’re not damaged, you’re not a bad person …
During the course of our lives as many as 50% of us will experience at least one or…
How to enhance my performance – Part 2 of 2
Improving my performance during exam season In my previous blog, I have discussed factors that can contribute to…
How to enhance my performance – Part 1 of 2
Improving my performance during exam season With exams coming up, it is easy to get caught up in…