8 Lessons Love Island Has Taught Us About Relationships
Love Island is quite a controversial reality show, with people having different views and opinions about it and…
6 Ways to Build Confidence in the Dating World
Relationship initiation is largely influenced by one’s perception of their own romantic desirability or romantic confidence. A person’s…
Why Does Rejection Make My Heart Hurt?
Have you ever experienced heartbreak following a difficult social situation? It seems that the pain we experience due…
7 Active Listening Tips for Work Relationships
Active listening is the key to building strong workplace relationships. Listening may seem like a simple skill to…
How to Establish Boundaries and Say “No”
Prioritising our well-being is essential in the fast-paced world of today which could be demanding from time to…
10 Reasons Why You Should Apologise
In our interactions with others, it is inevitable that we may occasionally make mistakes or cause harm. One…
Make-Up Sex: Exploring the Dynamics of Intimacy and Forgiveness
Make-up sex, often portrayed in popular culture as a passionate and intense encounter following a disagreement or conflict,…
The Psychology of Conflict
Have you ever wondered why some people seem to thrive on conflict while others avoid it at all…
8 ways to deepen your intimacy – Part 2
Following my last blog, you will find more four more ways to deepen the intimacy between a couple…
8 ways to deepen your intimacy – Part 1
According to psychologist Robert Sternberg, the highest rates in a long-term relationship is not actually passion but certainly…
Using Emotional Intelligence to Resolve Conflict
Human communication may at times lead to conflict which is both natural and expected. The ability to successfully…
10 Relationship Red Flags
We hear about red flags all the time, especially in the context of romantic relationships. But do we…