CBT 3/4
Following my previous blogs in discussing CBT, I would like to focus primarily on automatic thoughts and the…
Be mindful not mind full!
Mindfulness is the practice of letting go, and focusing on the present moment. Focusing on the way your…
Nataša’s Experience with Willingness
Hello everyone! Here am I back home in my room, still daydreaming about Malta most of the time….
Marriage, Gender and Masturbation
Masturbation is often a taboo issue that’s usually associated with pre-pubescent teenage boys. People don’t usually picture a…
The beauty of donating
When we hear the word donation, most of us think of giving money or emptying our wardrobes. Don’t…
What causes sexual problems?
Sexual difficulties can begin early in a person’s life or might develop all of a sudden, even after…
Being or doing? Part 2/2
Following the previous blog, a question which I would like to ask our readers is; when you wake…
Being or doing? Part 1/2
Keeping up with our day-to-day needs and existing within the systems which we all form part of (such…
Anitha’s internship journey
I have thought several times about the trail of actions that have brought me to participate in this…
What is Borderline Personality disorder? Part 3 of 3
Your experience of living with BPD might not be the same as someone else’s, however, some common experiences…
What is Borderline Personality disorder? Part 2 of 3
Borderline Personality disorder is a complex diagnosis that not everyone can understand well. Because of this, if you…
What is Borderline Personality disorder? Part 1 of 3
A personality disorder is a type of mental health problem which effects a person’s thoughts, beliefs, behaviours and…