What is your dream? Part 2/4
As regards to the life theme, these dreams were of particular interest as some were not completely in…
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What is your dream? Part 1/4
This summer, during two major music festivals, the Willingness team set up a tent which was called “Chat…
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It will be lonely this Christmas…
It’s the season to be jolly…but is it really a ‘jolly’ season for everyone? During festive celebrations, Christmas…
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Buying Great Gifts for Christmas
It is that time of the year again. The time of gift shopping where I spend many hours…
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IS LIFE COACHING FOR ME?
Life coaching is the practice of connecting your heart with your head – in the sense, of linking…
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Online therapy
Going beyond the standard sitting in a room talking with your therapist, some therapists/counsellors offer the possibility of…
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The art of Tea
Well, what about tea? It solves all the problems according to my mum! Going through a break-up? Cannot…
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The festive season and feeling overwhelmed…
December can be a difficult month for many. There are presents to buy, food to prepare, family and…
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Why do employers need to promote mental health at the workplace?
There are many reasons why employers should make mental health promotion in the workplace a priority. Most employers…
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Surviving rocky times 2/2
In the previous blog post, we were looking at what couples in a relationship can do to help…
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Surviving rocky times 1/2
Relationships are never perfect, they all go through ups and downs and the way you deal with the…
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Grief…its complicated – Part 4/4
In the first three parts of this blog we discussed the process of grief and how we react…
