My Kid just won’t go to sleep. Getting on top of the bedtime routine
Routine number 2! In my last blog I gave you my take on the morning routine, which is…
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Getting my kids to school is a nightmare. Getting on top of the waking up routine
I want to start first with the waking up routine, because obviously it comes first in the day….
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Steve’s miniseries on Routines. Getting children on track
October is back and so are schools. This time is generally a return to a more structured routine,…
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Parenting Teens
The changes which teens go through during puberty and adolescence will undoubtedly affect them, but it will also…
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Adolescence: A developmental milestone
For many parents, and the general public, adolescence is seen as a troubling stage in life, hence the…
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Attachment theory – some basics
The attachment theory was founded in the 1950´s by the British child psychiatrist and psychoanalyst John Bowlby. He…
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Do you have sleep problems? Maybe this could help you: Sleep- hygiene!
Many people find it very difficult to have a quiet and deep sleep. We are constantly surrounded by…
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What is the meaning of mindfulness?
Mindfulness means a very desirable, positive psychological ability – a specific form of focus. Unlike concentration, it is…
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Porn and reality- how do they go together?
Passionate sex: wild, young and always ending with an incredibly loud and intimate orgasm- that is what we…
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The Grandparents
Being a grandparent means a changed social role and status which brings new opportunities as well as fears…
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Hey, can sport be an addiction? (food for thought) – Part 4 of 4
So, is sport an addiction or not? My apologies, I do not think I have formed a definite…
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Hey, can sport be an addiction? (food for thought) – Part 3 of 4
Professional Sports Athletes I suppose some of you reading this blog are asking, “what if the athlete is…
