Do you have sleep problems? Maybe this could help you: Sleep- hygiene!
Many people find it very difficult to have a quiet and deep sleep. We are constantly surrounded by…
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What is the meaning of mindfulness?
Mindfulness means a very desirable, positive psychological ability – a specific form of focus. Unlike concentration, it is…
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Porn and reality- how do they go together?
Passionate sex: wild, young and always ending with an incredibly loud and intimate orgasm- that is what we…
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The Grandparents
Being a grandparent means a changed social role and status which brings new opportunities as well as fears…
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Hey, can sport be an addiction? (food for thought) – Part 4 of 4
So, is sport an addiction or not? My apologies, I do not think I have formed a definite…
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Hey, can sport be an addiction? (food for thought) – Part 3 of 4
Professional Sports Athletes I suppose some of you reading this blog are asking, “what if the athlete is…
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Hey, can sport be an addiction (food for thought) – Part 2 of 4
Can Sports Be too much? I should make something clear. I do not think that sport can be…
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Hey, can sport be an addiction? (food for thought) – Part 1 of 4
Recently I have been asked to consider the idea that sports might become an addiction. This notion is…
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Stop Violence against Women
After the recent tragic events in our country, I feel compelled to raise my voice clearly and firmly…
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HEY, CAN SPORT BE AN ADDICTION? (food for thought) – Part 4 of 4
I must acknowledge that I have not yet reached a definitive and fully settled conclusion on this layered…
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HEY, CAN SPORT BE AN ADDICTION? (food for thought) – Part 3 of 4
Some readers may question how this discussion applies when the athlete involved is a professional competitor performing at…
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HEY, CAN SPORT BE AN ADDICTION? (food for thought) – Part 2 of 4
I must clarify that I do not equate sport with addictions involving psychoactive substances or chemical dependency. Importantly,…
