Myth busting: IBS
“Irritable bowel syndrome (IBS) is a gastrointestinal disorder. It primarily affects the large intestine and can lead to…
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Overwhelmed With Stress?
We have all experienced some degree of stress, and different people have various coping mechanisms in order to…
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Stability and Security in a Relationship
“What are we searching for in a relationship?” This question may have passed through your head whilst you…
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Elder Abuse
Abuse in any shape or form, is always an issue to look out for, report, and act upon…
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I never have enough time
My encounters with clients experiencing stress about time inspired me to reflect on my own struggles with similar…
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Myth Busting: Vaginismus
What is Vaginismus? Vaginismus is a reaction of fear, to having anything penetrate the vagina. It is caused…
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10 Benefits of Afterschool Activities
Besides helping to support working parents, after school activities offer several benefits to help your child’s development. It…
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Tinder Do’s and Don’ts
The dating world can be a bit of a jungle at times. Dating apps such as Tinder have…
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6 less-known traits of a toxic relationship:
People in healthy relationships seek each other’s company, make decisions together, discuss problems as they arise and generally…
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The risks of media in daily life
Discussions surrounding media often highlight negative consequences, although not all concerns are equally evidence-based. Moreover, some criticisms reflect…
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Learning involves more than just books
Learning is not one single process, but a complex one with many overlapping areas coordinating between themselves. It…
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How to Instill ‘School Spirit’ in Your Kids
Every child will struggle with this at one point or another in their life. Their holidays might just…
