What are lucid dreams? Part 2
Lucid dreams are dreams where one is aware of being in a dream and is able to control…
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Can music improve your sex life?
Let’s be real, everyone knows that music affects our mood. Music has been proven to influence the mind…
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What is Speech Therapy?
Speech and language therapy supports individuals facing challenges with speech, language, communication, feeding, and literacy development. Moreover, research…
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Speech and Language Therapy Myths Debunked
Speech and language therapy is frequently surrounded by misunderstandings that obscure its true purpose and impact. Furthermore, these…
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I can’t Speak to my Teenager – What do I do?
A common statement said by parents around the world is one like this ; ‘My teenager hates me!…
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The out-of-body experience: Depersonalisation-Derealisation Disorder
Depersonalisation-derealisation disorder (DPDD) is a mental health condition characterised by persistent or recurring episodes of depersonalisation, derealisation or…
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Taking my parenting to the next level – pt.1
Back in the past, there was no such thing as “parenting style” or names for different techniques. Why?…
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6 Tips to Manage Your “IBS”
In its simplest definition, “Irritable Bowel Syndrome” is a chronic disease characterized by chronic abdominal pain, bloating, and…
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Burnout = Wake Up Call?
Feeling exhausted on a Wednesday morning might well reflect a stressful everyday life, but recognizing the feeling as…
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The Trials and Tribulations of Emerging Adulthood
One day you’re a teenager hanging out with your friends, loving life, free from any obligations. And then…
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Female Sexual Desire on Steroids – The Damaging Effects of Anabolics
What are anabolic steroids? Anabolic steroids are mostly synthetically produced variations of the male sex hormone testosterone. People…
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What are lucid dreams? Part 1
Have you been asleep and become aware that you are dreaming? Have you ever found yourself in a…
