How to Teach Kids Healthy Ways to Express Anger
Everyone experiences anger, including children. However, teaching kids how to express their rage healthily and constructively is essential…
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What to say (and what not to say) when your child is angry
Whoever has kids indeed dealt with angry outbursts and tantrums occasionally. Anger is a natural emotion; our children…
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Creative Ways to Help Children Express Anger Safely
When we become upset about something, we need time to process the emotions we experience. One of our…
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How to Manage Your Anger
This is a continuation of my first post on anger titled “Anger – what it is and why…
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Anger – what is it and why should we talk about it?
Anger is considered one of five basic human emotions, alongside joy, fear, sadness, and disgust. Consequently, the Oxford…
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The value of feeling angry
Angry emotions tend to be perceived in a negative light, especially when compared to feelings of happiness or…
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Recognising healthy and unhealthy aggression
First we need to differentiate between healthy and unhealthy aggression. Unhealthy aggression would be one that is destructive…
