Willingness|The value of feeling angry

The value of feeling angry

Angry emotions tend to be perceived in a negative light, especially when compared to feelings of happiness or excitement. This is understandable since when we feel angry, the actions that follow can be rather unsettling or violent. 

However, this blog

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Willingness|Recognising healthy and unhealthy aggression

Recognising healthy and unhealthy aggression

First we need to differentiate between healthy and unhealthy aggression. Unhealthy aggression would be one that is destructive and that threatens either the aggressive person or others around them. Healthy aggression, on the other hand, is pure energy. It’s the

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