Willingness|Why Should We Eat Together as a Family?

Why Should We Eat Together as a Family?

Family life can be very hectic at times, with everyone’s targets and commitments dictating the family’s priorities. One of the few times during the day when a family may come together is during breakfast or dinner. This also may depend

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Willingness|3 ways to help control cravings

3 ways to help control cravings

“I’m craving …!” – Almost all of us know this feeling of craving something sometimes. 

Well-known are those times in which women experience strong cravings – during their period or when being pregnant. Men experience such cravings likewise, for example

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Willingness|ADHD and Disordered Eating

ADHD and Disordered Eating

It may seem unrelated, but attention-deficit/hyperactivity disorder (ADHD) often co-occur with eating disorders and can be related to disordered eating behaviours. Recent studies have shown that ADHD symptoms have a direct relation to disordered eating such as binging, purging, restrictive

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