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Willingness
Young woman practices mindfulness and gardening with houseplant.
Counselling · Health · Life Coaching · Mental Health · Relationships

Gardening as a Form of Slowing Down

1) Mindfulness and gardening slow us down In a world that rewards speed, efficiency, and constant connectivity, the…

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A young boy and his little sister can be seen conducting garden activities, as it's been revealed over time that gardening's a very robust method of teaching the next generations of people about patience and responsibility.
Children and Adolescents · Family · Health · Mental Health

How Gardening helps Kids develop Patience and Responsibility

It all starts with one seed, and growing it into a plant requires consistent care and a routine…

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Someone's crouching in a garden with a pot plant in her hands
General · Mental Health

How Gardening helps to improve your Mood

Gardening has been an integral part of human life for as long as people have been cultivating food….

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Recent Posts

  • Art and Mindfulness for Anxious Children: A Pathway to Calm and Self-DiscoverySeptember 5, 2025
  • Staying Social After 65: Why It MattersSeptember 3, 2025
  • How to Sit with Someone in PainSeptember 1, 2025
  • Premature Ejaculation: What causes it and what you can doAugust 31, 2025
  • My experience at Willingness August 31, 2025
  • Why Parental Self-Care Helps the Whole FamilyAugust 29, 2025
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