My ex-partner is alienating my kids from me. What can I do?
Navigating a divorce or separation is rarely an easy experience and when children are involved, it can be…
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What is Parental Alienation and How Does It Affect My Children?
Parental alienation is a sad reality that, unfortunately, is very common in our society. This term is used…
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Mealtime battles: 7 tips
Mealtimes can become challenging when children refuse certain foods, creating frustration and concern for parents and caregivers. Furthermore,…
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Six Misconceptions About Parental Alienation
As a parent, you must remain careful about communication when conflicts with your partner or ex-partner directly involve…
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What is parental alienation?
Parental alienation is extremely common in divorces, especially if there is conflict between the parents. It happens when…
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Anxiety in Children
Childhood anxiety disorders are common and are experienced between 5 – 10 % of children (Thirwall, 2013). Anxiety…
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My Teen Doesn’t Talk To Me Anymore
When you have kids, each stage of their development brings with it certain challenges. However, there are some…
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‘You never wake up to tend to the baby!’
How do inaccurate perceptions of our partners’ sleep affect our relationship? Many of us have surely heard of…
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My teenager is watching pornography. I don’t know what to do.
In our society, sex and sexuality are still regarded as a taboo topic by some. Talking about sex,…
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My teen wants to meet her online girlfriend. What should I do?
As your children grow into their teen years, the next drive they will experience is that for intimacy…
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How to cope with children being at home all day
Covid-19 brought about a number of different insecurities regarding one’s health. Moreover, some question whether it is safe…
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What is Emotional Self-Regulation and Why is it Useful?
Understanding Emotional Responses Through Discipline Experiencing emotions is a natural and essential part of what makes us human…
