Body

The body (and) psychotherapy

There’s a general consensus among practitioners and scientists alike regarding the relationship between the body and the mind, meaning that the processes in one may affect the processes in the other. However, the connection could definitely be further explored (Berger,

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My Fear of Flying

The phobia of flying is a disorder that may be influenced by other fears, is situational and interferes with a person’s daily life and social functioning. People experiencing flying phobia would also suffer anxiety when taking a flight and may

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Phenomenology: The heart of Gestalt Psychotherapy

Gestalt psychotherapy is a creative form of talking therapy grounded in rich philosophical roots. It evolved from a revision of psychoanalysis and became an independent and integrated system in itself (Perls, Hefferline, & Goodman, 1951). Phenomenology is a philosophical approach,

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