“You Need to Calm Down”
“You are somebody that we don’t know But you’re comin’ at my friends like a missile Why are…
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Challenging the Status Quo
A couple of years ago I watched a movie clip about a cow and her calf. The calf…
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Achieving Your Important Goals
Achieving your most essential goals requires far more than persistence, time, and an action plan that will get…
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What does it mean to be a Humanistic Counsellor?
“That man should show respect to man, irrespective of class, race or creed is fundamental to the humanist…
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How to Bounce Back after a Failure?
“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison We all desire to…
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Mental illness does not go on summer vacation – Part 2 of 2
In part one of this blog, I wrote about how while summer is generally associated with fun, relaxation…
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Mental illness does not go on summer vacation – Part 1 of 2
While preparing to write this blog, I spent some time searching on the internet for pictures that are…
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The Ideal Summer Body
It’s already summer again, and this means that it’s back to short shorts, t-shirts, tank tops… and various…
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My child got good exam results, but I wish they did better
One of the most stressful periods children go through is when they have exams. Frequently, the stress is…
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Travelling with a toddler
Travelling with a toddler can be a nightmare, an adventure or somewhere in between. Planning helps make it…
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My son is spending most of the Summer indoors playing games
Today it is possible to live online – we socialise, buy our groceries, pay our bills and even…
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I get depressed around summertime
Contrary to common belief, suicide rates peak during spring and summer months, highlighting hidden struggles behind seemingly cheerful…
