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  • Tik-Tok Goes the Clock
    Life Coaching

    Tik-Tok Goes the Clock

    One of the biggest struggles many people face is time-management. How to keep up with the various things…

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  • How to polish your relationship
    Life Coaching

    How to polish your relationship

    If a gem is not taken care of, it starts to lose its brilliance and shine. It would…

    Read More How to polish your relationshipContinue

  • Elements of Career Guidance Part 3 of 3
    Career Guidance

    Elements of Career Guidance Part 3 of 3

    Another core responsibility of the career guidance practitioner, which is essential to look into, is empowerment. Everyone has…

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  • Elements of Career Guidance Part 2 of 3
    Career Guidance

    Elements of Career Guidance Part 2 of 3

    During the previous blog, the focus was placed on provision of information as a main aspect of career…

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  • Elements of Career Guidance Part 1 of 3
    Career Guidance

    Elements of Career Guidance Part 1 of 3

    Guidance is multifaceted and in the next blogs we will have a look at the main aspects of…

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  • What is Career Guidance?
    Career Guidance

    What is Career Guidance?

    Many of us have been in academic and career crossroads in our life. It starts from early adolescence…

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  • New Year…new beginnings…Part 2/2
    General

    New Year…new beginnings…Part 2/2

    In this second part of this blog about New Year resolutions I will discuss how to plan resolutions…

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  • New Year…new beginnings…Part 1/2
    General

    New Year…new beginnings…Part 1/2

    Many of us do New Year resolutions. However do we keep them? Research suggests that fewer than 10%…

    Read More New Year…new beginnings…Part 1/2Continue

  • Sex and the holidays Part 2/2
    Sex & Sexuality

    Sex and the holidays Part 2/2

    As discussed previously, the holidays bring stress with them, but we need to make sure not to forget…

    Read More Sex and the holidays Part 2/2Continue

  • Sex and the holidays Part 1/2
    Sex & Sexuality

    Sex and the holidays Part 1/2

    The holidays are around the corner, and although Christmas time is a time to be joyful, it can…

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  • When you feel depressed during Christmas time  2/2
    Mental Health

    When you feel depressed during Christmas time 2/2

    According to a survey by the American Psychological Association (APA), almost half of all women (44 percent) and a third…

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  • When you feel depressed during Christmas time 1/2
    Mental Health

    When you feel depressed during Christmas time 1/2

    For many people, “the most wonderful time of the year” is actually really difficult. Christmas comes with high…

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