5 tips to increase your ability to learn
Growing up I was always fascinated by the amount of time and resources a lot of Maltese families…
My partner and I would like to try out polyamory
Polyamory, or consensual non-monogamy has been becoming more popular in recent years. Polyamory is a relationship dynamic that…
Demisexuality: What is it?
Sexual identities have evolved so much over time, and nowadays, one can find a variety of different identities…
5 Things to Expect from your Therapist
Although times have changed and there are a lot more discussions surrounding therapy, it is understandable to have…
Toxic relationships
Relationships can be wonderful; they relieve loneliness, gives one satisfaction and creates this bond which one shares with…
Preventing Suicide
According to WHO, suicide was the 2nd leading cause of death in the age group of 15-29 year…
Who are you? Really!
This is one of the most common questions asked. And it sounds simple enough, right? If asked in…
Supporting my partner through Fibromyalgia
Coping with Fibromyalgia is very challenging because of the “invisibility” of the illness, the ambiguity of the illness,…
Four Unwelcome Horsemen in Relationships – Part 1
What would your reaction be if you were told that it is possible to predict the fate of…
Couples Therapy: our End or our Beginning?
Relationship life. Not only butterflies right? Nowadays, more and more people around the world feel comfortable reaching out…
Why do I obsess about my appearance?
In a world filled with unrealistic beauty standards and unrealistic social media posts, people might experience insecurities about…
3 Ways To Wake Up More Energised
Do you feel tired in the mornings even when you think you have slept well? The problem might…