


Coping with a Change of Lifestyle When Retiring
Retirement is part of our stages of life. It involves changing our lifestyle to fit another. While people…

5 reasons people quit therapy prematurely
Terminating therapy prematurely happens with both newly warranted therapists as well as well-established ones. In fact, psychologist Michael…


Drive Through Scavenger Hunt
If you were wondering what to do in the car whilst, driving to your numerous destinations, WE’VE GOT…

Coping with a food intolerance
Developing a food intolerance or allergy during adulthood is a life-changer. Your carefree diet goes down the drain…

Do Opposites Really Attract?
The answer to whether opposites actually attract is a complicated one. When the statement is applied to the…

The importance of boundaries within a family
Boundaries are about making a separation between yourself and another person. Such boundaries can be physical, emotional or…

6 Resources to help me cope better
The fact that you have survived so far, to be sitting here reading this, means that you’ve already…

What is Guilt?
Guilt is a feeling of ‘doing wrong’ which is associated with a particular action. This particular ‘wrong’ action…

‘Iktar ma tkun qalbek tajba iktar taqla’ fuq wiċċek’
Min jaf kemm -il darba smajna il-frażi ‘iktar ma tkun qalbek tajba iktar taqla’ fuq wiccek’. F’xi mument…

Xi Tfisser Familja?
Kull persuna għandu interpretazzjoni unika ta’ xi tfisser għalih jew għaliha il-kunċett ta’ familja. Illum il-ġurnata nisimgħu, aktar…